March 28, 2019
Dan McCarthy took top honors in the Men’s Open Pro Division scoring a notable 490 with a total of 20 twelve rings for the weekend. Teammate Joseph Goza claimed third, finishing with a score of 470 including 13 twelve rings. Cara Kelly took home first in the Women’s Open Pro Division with a score of […]
September 28, 2018
I have been an athlete my entire life and have always been in the gym in some capacity, but about 5 years ago, I refocused those efforts to more intense and archery-specific types of workouts. BACK: This is one of the most important muscle groups for archers. Back muscles help hold the bow steady at […]